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food database · macro tracking · daily goals · runs locally
[
search food
]
[
+ custom
]
chicken breast (100g)
165 cal · 31p 0c 3.6f
brown rice (100g)
216 cal · 5p 45c 1.8f
egg (1 large)
78 cal · 6p 0.6c 5.3f
banana (1 medium)
105 cal · 1.3p 27c 0.4f
apple (1 medium)
95 cal · 0.5p 25c 0.3f
oatmeal (100g dry)
389 cal · 17p 66c 7f
salmon (100g)
208 cal · 20p 0c 13f
greek yogurt (100g)
59 cal · 10p 3.6c 0.4f
avocado (100g)
160 cal · 2p 9c 15f
almond (28g / 1oz)
164 cal · 6p 6c 14f
whole milk (240ml)
149 cal · 8p 12c 8f
bread (1 slice)
79 cal · 3p 15c 1f
[
today
]
calories
0 / 2000
protein
0g / 150g
0g
carbs
0g
fat
2000 cal
remaining
cal goal
protein goal
g
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log
]
no entries yet — search and log foods on the left
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